Our Blogs

17
March

/ By Nicole

Seeking a Quick Fix

It's tempting to take a medication that can relieve the urinary issues caused by an enlarged prostate, however, is it worth it? Though it's human nature to want to find a quick fix to resolve the obnoxious urinary issues that benign prostate hyperplasia causes, these...

16
March

/ By Nicole

Ready, Set, Stretch

When it comes to stretching, movement-based, dynamic stretches can be easily incorporated into your daily exercise routine. In fact, when practiced regularly and correctly, this type of stretching has been proven to increase energy levels, and physical strength, and ...

13
March

/ By Nicole

When Sex is Painful because of Fibroids

Not only can fibroids affect self-esteem and body image, but they can also impact relationships and sex. In fact, many women with fibroids have reported adverse effects on their sex life for several reasons. First of all, untreated uterine fibroids have been known...

10
March

/ By Nicole

The Prostate and Urinary Issues

Many men experience urinary symptoms due to an enlarged prostate, however, many of these men are unaware as to why that is. In fact, the most common symptoms of an enlarged prostate are urinary issues. These include, but are not limited to frequent urination, having...

10
March

/ By Nicole

Warming Up with Dynamic Stretching

Dynamic stretching is a movement-based type of stretching that uses the muscles themselves in order to bring about a stretch. Unlike static stretching, in which a stretch is held for a period of time, dynamic stretches can be functional and even mimic the movements o...

10
March

/ By Nicole

The Mental Health Impact of Fibroids

Studies have found that women with symptomatic uterine fibroids can experience higher rates of depression, anxiety, and self-direct harm. This is especially true for women experiencing physical pain, and for women who are experiencing emotional difficulties as a result ...

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