Our Blogs

7
July

/ By Nicole

Genicular Artery Embolization for Knee Pain

Here at MidAtlantic Vascular and Interventional, we are excited to offer a solution to osteoarthritic knee pain - called Genicular Artery Embolization. Let's look a little further into what GAE is, and what to expect before, during, and after the procedure. GAE is...

1
July

/ By Nicole

Walking on Sand with Knee Issues?

Is it safe to walk on the beach with knee issues? When you hear the phrase "long walks on the beach" it might sound a little bit like a corny dating app cliche. However, it's more than a cliche, it's beneficial. Walking on sand requires more effort than walking on...

24
June

/ By Nicole

The Wear and Tear of Aging

Ah yes, the wear and tear of aging. It's happening to all of us, and it's happening, to our knees. Did you know that with every step, your knees typically absorb one and a half times your body weight? You read that right. That pressure, plus the wear and tear o...

17
June

/ By Nicole

Yoga for Your Knees

Studies have found that yoga reduces knee pain. Though many might assume that a posture-based physical fitness practice such as yoga, isn't a good fit. However, research has found quite the opposite to be true. In a 2013 study published in the U.S. National Instit...

10
June

/ By Nicole

Reducing Pain with Exercise

It may sound counterintuitive, but exercise can reduce knee pain. Now that doesn't mean that those of us with osteoarthritis should get out and sprint around the track, or start doing vigorous cross-fit workouts. However, it does mean that it's important to make safe...

2
June

/ By Nicole

Wearing the Right Shoes

The hips and knees are our largest joints and they are responsible for supporting our entire body. Because of this fact- wearing the right kind of shoes is critical, and can help you to avoid all sorts of issues with your hips, back, ankles, feet- and most of all,...

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